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Happily Hughes

Welcome to Happily Hughes Personal Training

Welcome to Happily Hughes Personal Training!  

I believe that there is no “One Size Fits All” when it comes to training and diet, therefore I work with you personalize every single training and diet program for YOUR body and goals.

Jessica Hughes is an ACE certified personal trainer.  She has been training clients since 2015 and has a true passion for helping women transform into their healthiest selves.

There are two virtual personal training options that she offers: Virtual Group Training and Virtual One-on-One Personal Training. 

Group Training: $75 per person monthly

A small group of you with similar goals will be placed on the same training schedule.  We will all be in a WhatsApp group text for any questions and for extra motivation!  This will be very similar to a challenge group and my goal is to build a community for you to help support each other.  I will also be active on the WhatsApp chain in answering any questions etc…

One-on-One Personal Training: $200 monthly

This will be a completely customized training schedule based on each of YOUR wants and physical needs. We will customize a plan to help you reach your ultimate health potential while also, hopefully, giving you confidence in yourself!  I can’t wait to help you start this journey!

Please note- ALL transactions are done through Paypal or Venmo

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    Follow Along @HappilyHughes
    Ok today was too fun in #stories! I hope y’all k Ok today was too fun in #stories! I hope y’all know how much I enjoy talking to each of you! You are what makes this job so fun! What do y’all want to do next Talk About it Tuesday? And how do you feel about lives for Favorite Friday? 
#womenempoweringwomen #ltkfamily #familyblogger #divorce
    Happy Monday! Here’s a partner workout with a li Happy Monday! Here’s a partner workout with a little behind the scenes of our shoots. @chelseapatricia is a patient woman. What workouts do you want next??

Squat to high five/punch 4x1:00 
Push up to high five 4x:30
Crunch to high five 4x1:00 

#womenempoweringwomen #workoutathome #postpartumfitness
    You know what gets me excited to work out? New ath You know what gets me excited to work out? New athletic wear! @jcpenney has so many cute choices for the whole family! I am loving the new Women’s Xersion line (more shown in stories), which has their new EVER AIR technology, plus Quick-Dri wicking and ventilated fabrics, all ensure you stay cool and dry while getting your body moving. #AllAtJCP #ad
    I’ve talked about #performixsst before and it’ I’ve talked about #performixsst before and it’s honestly what’s getting me through the beginning of 2021/distance learning/work. With energy, increased metabolism and mental focus I’m able to get everything done + a work out! Head to my stories to hear more, and don’t miss out on your chance to use my code “JESSICA20” for 20% off online!  #performixpartner #performix
    As requested, here are some at home booty workouts As requested, here are some at home booty workouts you can do. If you don’t have a weighted ball you can use a dumbbell, cat, dog, small child etc... 😂 

Side Squat Walks- burn it out x4 (at least :30 seconds)
Deadlift 3x12 
Squat to Throw 4x10

#womenempoweringwomen #squats #athomeworkouts #postpartum
    If you’re looking to jumpstart your New Years re If you’re looking to jumpstart your New Years resolutions/health journey I highly recommend Performix SST #performixpartner. It is an all day timed release energy supplement that not only gives you that extra boost, but it also helps burn fat and increases mental focus. Who doesn’t need that?! Use my code JESSICA20 for 20% off online on performix.com! #performix #performixss
    New ab workout with an advanced move at the end! M New ab workout with an advanced move at the end! Make sure to focus on form. 

Talking through resolutions in stories! What is your resolution or goal for this year? 

Full Sit Ups 3x20 
Pikes 3x12 
Sit Up Twist 3x20 each side 
Knee to Shoulder Crunch 2x10 each side 

#womenempoweringwomen #fwtfl #postpartumfitness #athomeworkouts

     

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