Happily Hughes | Atlanta Fashion & Lifestyle Content Creator
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me to support them. It only took me 3 months but I’ve finally written this post! Ab Separation, also called Diastasis Recti, is a condition that needs to be diagnosed more […]
Ab Separation & Postpartum Workout – The Ultimate Diastasis Recti Test Read More »
This post is sponsored by Premier Protein. I only work with brands I love, so thank you for helping me support them. It’s week 3 of our Challenge! How is everyone feeling? I’m feeling pretty spectacular, as you can tell from the picture above. My co-conspirators in this challenge, Walking
My Ab Workout Routine with Premier Protein Read More »
So this paleo challenge has been amazing for the family and I! I really needed to cleanse the sugar out of my system and we all seem to be feeling better. I’ve been trying new recipes, and I am loving these ten paleo meals I’ve found. They’re tried, tested,
Top Ten Paleo Meals and a GIVEAWAY Read More »
Ya’ll asked for more recipes, so here’s another favorite of ours! I’ve been playing around with this strawberry chocolate muffins recipe for a bit. Strawberries can be tricky because they can make the muffins too moist. But I finally figured it out! Here is my Healthy strawberry chocolate muffins recipe
Delicious & Healthy Strawberry Chocolate Muffins Recipe Read More »
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PickedAtPeak #CollectiveBias Cooler weather means it’s soup season!! I am a lover of all things slow cooker, so I played around with some ingredients until I found the perfect family recipe: Quinoa Minestrone Soup.
Healthy Slow Cooker Recipe: Quinoa Minestrone Soup Read More »
Just like you, I frequently have a sweet tooth. And I LOVE brownies! Do you remember those ones our moms used to pack for us for lunch? They looked just like the ones pictured above but they were kind of rubbery and utterly delicious. I wanted to make something similar
Healthy Brownie Recipe Read More »
So I am the queen of fast and easy meals. But how to make sure they’re healthy too? Well I’ve scoured the internet and tried COUNTLESS recipes. Just ask my poor husband. But I wanted to share the: 20 Healthy Casseroles For Your Whole Family that I’ve found, tried,
20 Healthy Casseroles For Your Whole Family Read More »
This post is sponsored by OLLY. All words are my own. One of my favorite recipes to make- smoothies! Now that school is back in session, our days are even busier, especially now that Hudson is going five days a week. So I try and have a delicious treat for
Adult and Kids’ Protein Smoothies with OLLY & Giveaway Read More »
This blog post was sponsored by Starbucks but the opinions are completely my own based on my experience #starbucksathome #savoreverysip In keeping with this weeks theme of getting ready for fall, I’ve teamed up with Starbucks to bring you the cutest little fall coffee bar setup AND a protein pumpkin
Protein Pumpkin Spice Donuts with Starbucks Read More »
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CerealAnytime #CollectiveBias Happy Monday! Here’s a delicious and nutritious protein snack to get your week started off right: Protein Honey Clusters. These are easy to make, quick to grab, and great for both adults
The Best Protein Snacks: Protein Honey Clusters Recipe Read More »
Can ya’ll tell I’ve been thinking a lot about food lately? Post-baby I want to make sure I’m eating healthy, but I also need recipes that are fast and easy to make. This Coconut Ginger Chicken is delicious and super simple to throw together. The best part is there’s no
Coconut Ginger Chicken Recipe Read More »
I know, this smoothie has been done time and time again. But there’s a reason- it’s delicious! And on top of that, it’s the only thing I can get my son to drink right now that I can hide veggies in. Yes, you read that right, this smoothie is packed
Chocolate Peanut Butter Protein Smoothie Read More »
Alright it’s time to gear up for your New Years Resolutions! I know many of you are going to focus on your health and wellness this year, and what better to kick that off right than the Top 10 Protein Smoothies? Each of these smoothies is a favorite of mine for
Top 10 Protein Smoothies Read More »
If there’s one thing I can’t live without, it’s my crock pot. Whoever invented crock pots deserves a medal and a hug, seriously! As a mom on-the-go, as I know many of you are, it makes it so easy to have dinner ready after a day full of running errands/working/shuttling
Healthy Gluten Free Crock Pot Pasta Read More »
I had my friendly local Publix manager walk me through the store last week to show me easier ways to shop organic. I was getting frustrated because things seemed to be all over the store, but I actually just wasn’t paying attention. Did you know they color code their food
Publix Cheat Sheet Read More »
