Jan13
Today is the start of the Faster Way to Fat Loss Challenge if you joined my group! If you...
Jan06
It’s time for the FWTFL challenge with My Life Well Loved, Life Lutzurious, and Walking in Memphis! Go check...
Dec22
I apologize for the booty post on a Sunday but y’all have been asking about Emsculpt for awhile and...
Dec10
Many of you have asked me how you can workout at-home. And while I fully support at-home workout plans...
Dec04
Y’all, I know it’s so hard to stay on track during the holidays. I totally get it. We made...
Nov18
How is week 3 going ladies? This week I am starting a new series on IGTV showing you different...
Nov12
Happy Week 2 friends!! Y’all have been doing SO good! How is everyone feeling so far? I love this...
Nov05
It’s Holiday Honey Hustle Challenge Time!! MY favorite time of year because 1. Its the holidays and 2. I...
Oct17
Another frequently asked question from y’all, and I am here to answer it. A lot of you wanted to...
Sep26
Ok lets get down to the nitty gritty of Intermittent Fasting. I am going to share my eating schedule...
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