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Happily Hughes

Family•Fitness•Food

A Day of Healthier Foods for the Whole Family

November 18, 2020 Atlanta

This post is sponsored by Walmart.  I only work with brands I really love, so thank you for helping me to support them.

It’s finally here!  Healthier food options I make that the kids and I love.  This is a full day of food for a family of 3-5 people and I got all of my ingredients from Walmart in partnership with SideChef.  SideChef is this amazing app- full of tons of recipes.  I’ve found so many healthy meal ideas for the kids and I there.  They also have plenty of photos/videos to help you prepare your meals correctly..  But the best part?  You can order everything you need for the recipe, from Walmart, through the app!  No joke.  Just hit order and you can either do pick-up or delivery.  Is this every busy woman’s/mama’s dream come true?  I think so!

A couple items to note: I use several of the ingredients numerous times.  Like organic honey and spinach.  Organic local honey is wonderful for cold/flu/allergy season and a healthier sweetener option.  Spinach, on the other hand, is jam packed full of Iron, magnesium and calcium.  Most humans are deficient in Iron so I try to put it in as many recipes as possible.  The great thing is it has a very bland taste so the kids don’t even know it’s there!  I also try and make these recipes as fast and easy as possible.  The muffin tins for the eggs, crockpot spaghetti etc all cut down drastically on the time you have to spend being mindful in the kitchen.  As a mama I understand how many things you’re juggling at once.  I have several more delicious and healthy recipes that are fast and easy, like smoothies, overnight oatmeal, crockpot soup etc.  I will be sharing those later this year! 

Now let’s get to the recipes:

Click here for the Egg White Bites with Spinach recipe 

Click here for the Chocolate Chia Flax Energy Balls recipe

Click here for the Turkey and Cheese Wraps with Homemade Balsamic recipe 

 

Click here for the Crockpot Spaghetti Sauce with Chicken and Cheese recipe

 Remember: Walmart has launched Walmart+Walmart has launched Walmart+, a different kind of membership program that is perfect if you are busy and on the go! With Walmart+, you can expect free unlimited delivery on groceries*, member prices on fuel, and mobile scan & go and more. Start your 15-day free trial now to get more time back into your day!

*$35 minimum. Restrictions apply.

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  1. Holly Jones says

    November 29, 2020 at 2:25 am

    So yummy! Made the egg cups and chocolate chia energy balls, so yummy! My 20mo loved the energy balls! So winning! Thanks for sharing!

    Reply
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Ok today was too fun in #stories! I hope y’all k Ok today was too fun in #stories! I hope y’all know how much I enjoy talking to each of you! You are what makes this job so fun! What do y’all want to do next Talk About it Tuesday? And how do you feel about lives for Favorite Friday? 
#womenempoweringwomen #ltkfamily #familyblogger #divorce
Happy Monday! Here’s a partner workout with a li Happy Monday! Here’s a partner workout with a little behind the scenes of our shoots. @chelseapatricia is a patient woman. What workouts do you want next??

Squat to high five/punch 4x1:00 
Push up to high five 4x:30
Crunch to high five 4x1:00 

#womenempoweringwomen #workoutathome #postpartumfitness
You know what gets me excited to work out? New ath You know what gets me excited to work out? New athletic wear! @jcpenney has so many cute choices for the whole family! I am loving the new Women’s Xersion line (more shown in stories), which has their new EVER AIR technology, plus Quick-Dri wicking and ventilated fabrics, all ensure you stay cool and dry while getting your body moving. #AllAtJCP #ad
I’ve talked about #performixsst before and it’ I’ve talked about #performixsst before and it’s honestly what’s getting me through the beginning of 2021/distance learning/work. With energy, increased metabolism and mental focus I’m able to get everything done + a work out! Head to my stories to hear more, and don’t miss out on your chance to use my code “JESSICA20” for 20% off online!  #performixpartner #performix
As requested, here are some at home booty workouts As requested, here are some at home booty workouts you can do. If you don’t have a weighted ball you can use a dumbbell, cat, dog, small child etc... 😂 

Side Squat Walks- burn it out x4 (at least :30 seconds)
Deadlift 3x12 
Squat to Throw 4x10

#womenempoweringwomen #squats #athomeworkouts #postpartum
If you’re looking to jumpstart your New Years re If you’re looking to jumpstart your New Years resolutions/health journey I highly recommend Performix SST #performixpartner. It is an all day timed release energy supplement that not only gives you that extra boost, but it also helps burn fat and increases mental focus. Who doesn’t need that?! Use my code JESSICA20 for 20% off online on performix.com! #performix #performixss
Follow Along @HappilyHughes
Ok today was too fun in #stories! I hope y’all k Ok today was too fun in #stories! I hope y’all know how much I enjoy talking to each of you! You are what makes this job so fun! What do y’all want to do next Talk About it Tuesday? And how do you feel about lives for Favorite Friday? 
#womenempoweringwomen #ltkfamily #familyblogger #divorce
Happy Monday! Here’s a partner workout with a li Happy Monday! Here’s a partner workout with a little behind the scenes of our shoots. @chelseapatricia is a patient woman. What workouts do you want next??

Squat to high five/punch 4x1:00 
Push up to high five 4x:30
Crunch to high five 4x1:00 

#womenempoweringwomen #workoutathome #postpartumfitness
You know what gets me excited to work out? New ath You know what gets me excited to work out? New athletic wear! @jcpenney has so many cute choices for the whole family! I am loving the new Women’s Xersion line (more shown in stories), which has their new EVER AIR technology, plus Quick-Dri wicking and ventilated fabrics, all ensure you stay cool and dry while getting your body moving. #AllAtJCP #ad
I’ve talked about #performixsst before and it’ I’ve talked about #performixsst before and it’s honestly what’s getting me through the beginning of 2021/distance learning/work. With energy, increased metabolism and mental focus I’m able to get everything done + a work out! Head to my stories to hear more, and don’t miss out on your chance to use my code “JESSICA20” for 20% off online!  #performixpartner #performix
As requested, here are some at home booty workouts As requested, here are some at home booty workouts you can do. If you don’t have a weighted ball you can use a dumbbell, cat, dog, small child etc... 😂 

Side Squat Walks- burn it out x4 (at least :30 seconds)
Deadlift 3x12 
Squat to Throw 4x10

#womenempoweringwomen #squats #athomeworkouts #postpartum
If you’re looking to jumpstart your New Years re If you’re looking to jumpstart your New Years resolutions/health journey I highly recommend Performix SST #performixpartner. It is an all day timed release energy supplement that not only gives you that extra boost, but it also helps burn fat and increases mental focus. Who doesn’t need that?! Use my code JESSICA20 for 20% off online on performix.com! #performix #performixss
New ab workout with an advanced move at the end! M New ab workout with an advanced move at the end! Make sure to focus on form. 

Talking through resolutions in stories! What is your resolution or goal for this year? 

Full Sit Ups 3x20 
Pikes 3x12 
Sit Up Twist 3x20 each side 
Knee to Shoulder Crunch 2x10 each side 

#womenempoweringwomen #fwtfl #postpartumfitness #athomeworkouts

 

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