Holiday Honey Hustle Challenge + Healthy Coffee Alternatives

Looking for the perfect healthy coffee alternatives? Keep reading because I am share my favorite below….

Looking for the perfect healthy coffee alternatives? Atlanta Lifestyle Blogger Happily Hughes is sharing her top healthy coffee alternatives + a holiday hustle health challenge you will love!! Click here to see it NOW!

It’s that time of year again!  The second annual Holiday Honey Hustle Challenge shall commence TODAY!!  I have teamed up with Heather from My Life Well Loved and Laura from Walking in Memphis to bring you weekly workouts, healthy recipes, and above all a FUN accountability group to keep us all in shape.  Scroll down for the workouts, how to enter a BIG giveaway and HEALTHY COFFEE ALTERNATIVES!

Looking for the perfect healthy coffee alternatives? Atlanta Lifestyle Blogger Happily Hughes is sharing her top healthy coffee alternatives + a holiday hustle health challenge you will love!! Click here to see it NOW!

WEEKLY GOALS:

•High protein, low sugar for EVERY single meal (Think all natural foods, paleo-ish, tons of veggies, clean eating)
•8+ cups of water every day
•2 cheat meals a week (weekends are free)
•Complete at least 5 out of the 7 workouts posted

Looking for the perfect healthy coffee alternatives? Atlanta Lifestyle Blogger Happily Hughes is sharing her top healthy coffee alternatives + a holiday hustle health challenge you will love!! Click here to see it NOW!

AB WEEK

  • Day 1: 20 second plank
  • Day 2: Two 20 second planks with 10 second rest in between
  • Day 3: 30 second plank
  • Day 4: Two 30 second planks
  • Day 5: 40 second plank
  • Day 6: Two 40 second planks
  • Day 7: 1 minute plank
  • One day this week I want you to do AT LEAST 20 minutes of hill HIITs.  This means sprint or walk fast up a hill for one minute, then walk slowly for one minute.  Do this for 20 minutes!

Giveaway and Accountability

We have a facebook group here where you can find others joining in on the challenge.  Go make some friends!  Those who engage the most on this challenge (post using the hashtag, add friends to the group, comment on our posts etc..) will be entered to win a HUGE giveaway at the end of the challenge!

Healthy coffee alternatives

Last week we talked about how bad Starbucks is for you, so here are some healthy coffee alternatives you can make at home!!

18 thoughts on “Holiday Honey Hustle Challenge + Healthy Coffee Alternatives

  1. Gladys Parker

    Love the idea of your challenge! While I can only do sitting exercises (I’m in a wheel chair), although, I could definitely use that exercise as well. I’d like to try the Green Mountain Breakfast Blend. Your work out pants are cool!

    Reply
  2. Pingback: November Stories 2018 | Happily Hughes

  3. Kaisha

    Will be trying to do as much of this as I can. Being 5 months pregnant I will have to modify some but cant wait to try something new!

    Reply
  4. Heather

    I was never a coffee drinker until my third kid was born. Now it’s like the elixir of the gods and I can’t live without it! LOL I think I’ll try this challenge!

    Reply
  5. Pingback: Holiday Honey Hustle Challenge Week 2 and MORE Healthy Coffee Recipes | Happily Hughes

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