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Happily Hughes

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Leg Postpartum Workout with Baby (Boob Design)

June 24, 2016

Leg Postpartum Workout with Baby (Boob Design) by Atlanta fitness blogger Happily Hughes

You know I love me some boob.  Boob Design, that is.  Boob Design is one of my favorite nursing lines, and when they wanted to collaborate on a postpartum workout feature I said heck yes!  Everything I’m wearing in the above picture is from Boob Design.  And at the bottom of this post is a great leg workout you can do with your baby!  

Leg Postpartum Workout with Baby and Boob Design workout gear!

Leg Workout with Baby and Boob Design

 First, let’s talk about these workout clothes.  Everything I’m wearing in the picture above is both maternity and nursing friendly.  But what I really love is how comfortable it all is!  The Fast Food Soft Sports Bra is very supportive, yet flexible and soft.  When wearing sports bras while nursing, it’s very important to wear material that wicks away sweat so as not to cause plugged ducts.  The poly materials of this bra insure quick cooling so your breasts stay happy and dry. 

The Merino Wool Singlet is by far my top nursing tank.  I love working out in it because it bends and moves with my body without trapping in heat.  It’s supportive and flattering and again, the softness is unreal! 

The Leo leggings!  I swear Boob had me in mind when they created these.  Both used for maternity and postpartum workout wear, these leggings are live-in comfortable.  They have a wide panel thats perfect for a growing bump or a shrinking postpartum belly.  And because they’re made of Lyocell, they again are great at keeping the body cool.  

Leg Postpartum Workout with Baby (Boob Design) by Atlanta fitness blogger Happily Hughes

 Here is your leg postpartum workout with baby!  Please note that I have you doing several single leg movements- this is key in working that booty!  Postpartum, many of my clients complain about their butt.  Whether its flat or contains cellulite, this is a problem area for most woman.  By focusing on single leg movements, you’re targeting the entire butt area!  So start lunging ladies!

fitness nursing wear reviews

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Comments

  1. Emily says

    June 24, 2016 at 2:34 pm

    Love this workout with baby. Love that your baby grows, you automatically increase the weight!

    Reply
  2. Yulissa says

    June 24, 2016 at 3:21 pm

    Love the workout clothes and I need to lractice this routine!! ASAP

    Reply
  3. Deborah @ Confessions of a mother runner says

    June 24, 2016 at 4:00 pm

    Love how you incorporate you baby into your workout. Looking good!

    Reply
  4. Sarah @ Foxy's Domestic Side says

    June 24, 2016 at 4:18 pm

    So cute doing the workout with Baby, and I’m sure she loves it too!

    Reply
  5. allie says

    June 24, 2016 at 6:36 pm

    Where was this line when I was nursing?! It sounds fantastic! And I love how good your daughter is being for these photos. Does she usually tolerate hanging out for a whole workout? Before my daughter was mobile, she would tolerate a few pushups but then would be over it! Now I have to make do with a quick naptime workout.

    Reply
  6. carmy says

    June 24, 2016 at 7:40 pm

    How fun to incorporate your little one into your workout!

    Reply
  7. Nicole @ Fitful Focus says

    June 24, 2016 at 7:44 pm

    I’m learning so much from you! I’ve never been pregnant/had kids and most likely won’t be for a few years at least, but you’re helping prepare me with gear and awesome workouts!

    Reply
  8. MCM Mama Runs says

    June 24, 2016 at 9:41 pm

    Man, I wish we’d had cute things like this back when my boys were babies! Love it!

    Reply
  9. Susannah says

    June 24, 2016 at 11:22 pm

    This is so great! Creative way to get the baby involved! <3

    Reply
  10. Jessy says

    June 25, 2016 at 12:02 am

    Love it! The clothes + the awesome work out!

    Reply
  11. Wendy@Taking the Long Way Home says

    June 25, 2016 at 6:01 am

    I’ve never heard of this brand but the name is cracking me up! I used to workout with my boys when they were babies!

    Reply
  12. Lex @ Flecksoflex says

    June 25, 2016 at 7:15 pm

    I love how chill your baby is during the workout! This looks like a great workout!

    Reply
  13. Toni says

    June 25, 2016 at 7:26 pm

    Greta workout, love that you incorporate the baby into it!

    Reply
  14. Krista says

    June 26, 2016 at 8:43 pm

    I would have loved this line when I was nursing!! My cousin is due in 3 months so I’ll share this with her!

    Reply
  15. Rachel says

    June 29, 2016 at 9:12 am

    Interesting post!

    http://chicglamstyle.com

    Reply
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@HappilyHughes

Ok today was too fun in #stories! I hope y’all k Ok today was too fun in #stories! I hope y’all know how much I enjoy talking to each of you! You are what makes this job so fun! What do y’all want to do next Talk About it Tuesday? And how do you feel about lives for Favorite Friday? 
#womenempoweringwomen #ltkfamily #familyblogger #divorce
Happy Monday! Here’s a partner workout with a li Happy Monday! Here’s a partner workout with a little behind the scenes of our shoots. @chelseapatricia is a patient woman. What workouts do you want next??

Squat to high five/punch 4x1:00 
Push up to high five 4x:30
Crunch to high five 4x1:00 

#womenempoweringwomen #workoutathome #postpartumfitness
You know what gets me excited to work out? New ath You know what gets me excited to work out? New athletic wear! @jcpenney has so many cute choices for the whole family! I am loving the new Women’s Xersion line (more shown in stories), which has their new EVER AIR technology, plus Quick-Dri wicking and ventilated fabrics, all ensure you stay cool and dry while getting your body moving. #AllAtJCP #ad
I’ve talked about #performixsst before and it’ I’ve talked about #performixsst before and it’s honestly what’s getting me through the beginning of 2021/distance learning/work. With energy, increased metabolism and mental focus I’m able to get everything done + a work out! Head to my stories to hear more, and don’t miss out on your chance to use my code “JESSICA20” for 20% off online!  #performixpartner #performix
As requested, here are some at home booty workouts As requested, here are some at home booty workouts you can do. If you don’t have a weighted ball you can use a dumbbell, cat, dog, small child etc... 😂 

Side Squat Walks- burn it out x4 (at least :30 seconds)
Deadlift 3x12 
Squat to Throw 4x10

#womenempoweringwomen #squats #athomeworkouts #postpartum
If you’re looking to jumpstart your New Years re If you’re looking to jumpstart your New Years resolutions/health journey I highly recommend Performix SST #performixpartner. It is an all day timed release energy supplement that not only gives you that extra boost, but it also helps burn fat and increases mental focus. Who doesn’t need that?! Use my code JESSICA20 for 20% off online on performix.com! #performix #performixss
Follow Along @HappilyHughes
Ok today was too fun in #stories! I hope y’all k Ok today was too fun in #stories! I hope y’all know how much I enjoy talking to each of you! You are what makes this job so fun! What do y’all want to do next Talk About it Tuesday? And how do you feel about lives for Favorite Friday? 
#womenempoweringwomen #ltkfamily #familyblogger #divorce
Happy Monday! Here’s a partner workout with a li Happy Monday! Here’s a partner workout with a little behind the scenes of our shoots. @chelseapatricia is a patient woman. What workouts do you want next??

Squat to high five/punch 4x1:00 
Push up to high five 4x:30
Crunch to high five 4x1:00 

#womenempoweringwomen #workoutathome #postpartumfitness
You know what gets me excited to work out? New ath You know what gets me excited to work out? New athletic wear! @jcpenney has so many cute choices for the whole family! I am loving the new Women’s Xersion line (more shown in stories), which has their new EVER AIR technology, plus Quick-Dri wicking and ventilated fabrics, all ensure you stay cool and dry while getting your body moving. #AllAtJCP #ad
I’ve talked about #performixsst before and it’ I’ve talked about #performixsst before and it’s honestly what’s getting me through the beginning of 2021/distance learning/work. With energy, increased metabolism and mental focus I’m able to get everything done + a work out! Head to my stories to hear more, and don’t miss out on your chance to use my code “JESSICA20” for 20% off online!  #performixpartner #performix
As requested, here are some at home booty workouts As requested, here are some at home booty workouts you can do. If you don’t have a weighted ball you can use a dumbbell, cat, dog, small child etc... 😂 

Side Squat Walks- burn it out x4 (at least :30 seconds)
Deadlift 3x12 
Squat to Throw 4x10

#womenempoweringwomen #squats #athomeworkouts #postpartum
If you’re looking to jumpstart your New Years re If you’re looking to jumpstart your New Years resolutions/health journey I highly recommend Performix SST #performixpartner. It is an all day timed release energy supplement that not only gives you that extra boost, but it also helps burn fat and increases mental focus. Who doesn’t need that?! Use my code JESSICA20 for 20% off online on performix.com! #performix #performixss
New ab workout with an advanced move at the end! M New ab workout with an advanced move at the end! Make sure to focus on form. 

Talking through resolutions in stories! What is your resolution or goal for this year? 

Full Sit Ups 3x20 
Pikes 3x12 
Sit Up Twist 3x20 each side 
Knee to Shoulder Crunch 2x10 each side 

#womenempoweringwomen #fwtfl #postpartumfitness #athomeworkouts

 

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