Mom and Baby Workout with Zappos

This post is sponsored by Zappos.  I only work with brands I love, so thank you for helping me to support them.

Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes

Jessica: Top/Shorts/Shoes

Henley (baby): Onesie/Shoes

Ok so these are some of my absolute favorite posts to do: mom and baby workout!  They’re few and far between because one of the two has to be cooperating with me.  Thank goodness Henley was behaving for this one.  Here is a full body workout you can do at home with your baby or toddler! 

Mom and Baby Workout At Home

Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes

  1. Plank for one minute.  If baby or toddler wanders too far, chase after them in plank stance. It’s a great workout!

Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes

2. Lunge while holding baby cross body for one minute. If you want to add difficulty, twist your torso while you lunge. 

Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes

3. Squat for one minute. Depending on baby’s age, you can either hold him/her cross body as shown with the lunges above, or you can put him/her on your shoulder. 

Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes

4. Full crunch.  Make sure to focus on bringing your belly button to your spine. 

Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes

Do this circuit 3 times and you will be feeling the burn of this awesome mom and baby workout!  

I got Henley and I’s matching outfits and sneakers from Zappos.  I honestly didn’t know Zappos had such a robust catalogue of workout gear!  Nike is obviously a favorite of mine, but I also enjoy Alo, Lorna Jane, and Onzie.  They had so many fun combinations to shop and I got everything in two days.  I LOVE using Zappos for those exact reasons- easy online shopping, quick shipping, and fantastic customer service.  

Mom and Baby Workout with Zappos by Atlanta fitness blogger Jessica of Happily Hughes

7 thoughts on “Mom and Baby Workout with Zappos

  1. travel blogger

    This is a really great idea to lose baby weight. I used to hold my son when he was a baby and do lunges while I fed him. It is hard to find time and energy to workout after having a baby so you have to be creative. I love her little outfit! That is so cute. I will have to look for some new workout wear on Zappos.

    Reply
  2. Rosey

    What a good idea to integrate baby into the workout. These are great exercise tips for moms with tots at home.

    Reply
  3. Elizabeth O.

    You guys are so cute with the outfits too! I think it’s a great idea to workout with the kids, especially if you have a toddler. They can definitely make the experience more fun.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *