My Ab Workout Routine with Premier Protein

This post is sponsored by Premier Protein.  I only work with brands I love, so thank you for helping me  support them.

My Ab Workout Routine with Premier Protein by fitness blogger Jessica from Happily Hughes

It’s week 3 of our Challenge!  How is everyone feeling?  I’m feeling pretty spectacular, as you can tell from the picture above.  My co-conspirators in this challenge, Walking in Memphis in High Heels and My Life Well Loved have two great workout posts up for you today!  I’ve also put together this oblique ab exercise for you! If you’re really trying to tone your stomach and whittle your waist, oblique workouts are the way to go.  These are some of my favorites, and I promise you’ll be feeling them afterwards.

Ab Workout Routine with Premier Protein

My Ab Workout Routine with Premier Protein by fitness blogger Jessica from Happily Hughes

Do each workout 15 times for 3 sets.  If you still have some oomph left, finish it off with a one minute plank.  Bikini body here we come! 

My Ab Workout Routine with Premier Protein by fitness blogger Jessica from Happily Hughes

If you’re really working on getting your summer body ready, I hope you’re focusing on your protein intake.  A great way to help your body recover and build lean muscle is lots of protein.  I know it’s hard to get in extra grams during the day, which is why I’m such a big Premier Protein fan.  I’ve already talked about my love for their shakes, so now it’s time to discuss their bars.  The Premier Protein bars have 30 grams of protein, 3 grams of fiber and lots of calcium.  That’s a TON of protein in a delicious tasting bar.  My personal favorite is the Salted Caramel, but the hubbs is partial to the Double Chocolate Crunch.  Whatever your favorite is, rest assured there are no artificial colors or flavors in any Premier Protein products.

What’s your favorite snack to add extra protein in during the day?

Enjoy your new ab workout routine!

My Ab Workout Routine with Premier Protein by fitness blogger Jessica from Happily Hughes

 

 

16 thoughts on “My Ab Workout Routine with Premier Protein

  1. Joely Smith

    I need to do some hip dips! Who wouldn’t want to do an exercise that sounds so fun!? I love your outfit by the way! The colors are awesome together. I need to check out Premier Protein – I can use a boost in my day and diet!

    Reply
  2. Elizabeth O.

    These are great workouts that you can easily do at home! Thanks for the demo as well. It’s good to know that your challenge has been going great!

    Reply
  3. tauyanm

    thanks for the photos! i am a fitness fanatics too! i love planking it is a must even if when i dont go to the gym i do it before I shower. protein is indeed a must! i mix my proteim powder with lots of fruits and some greens after work out

    Reply
  4. Erin

    “If you still have some oomph left, finish it off with a one minute plank” Girrrl, I would have been done after the side plank with leg lifts! I am totally out of shape but thankfully I’m not overweight LOL I totally need to get back to working out!

    Reply
  5. Danielle

    I need a nice little workout that will help with my tummy area. This looks hard, but practice makes perfect, right? Definitely won’t get any better just sitting around.

    Reply

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